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Sports Committee
Meeting Room 2, The Hub

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How to keep motivated during the cold winter months

Top tips by the BBC on how to keep motivated and activated, even on the coldest of days.

Presenter Deborah James inspires others by taking on Triathlon challenge whilst also battling cancer

Such an inspiring story from the BBC about Deborah James. Deborah is currently battling stage 4 cancer but has decided to tackle one of her biggest fears and participate in a Triathlon. Click on the link to read her inspiring story and tune into her Podcast 'You, Me and the Big C'.

The First all-Asian girl's Cricket Team are breaking records and social barriers

An interesting clip from the BBC about the first British all Asian Girls' Cricket Team. Starting in a school in Bradford 4 years ago with barely any cricketing experience between them. They took to the sport like naturals and started to win a lot of competitions and tournaments they were entering. It helped the girls to overcome problems they faced in school such as self-esteem.

Just another example of how sport really does improve lives!

 
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