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Fitness First: Mobility

Fitness First: Mobility

Fitness First, Spitalfields Tower: 7 Frying Pan Alley, London, E1 7HS

23/09/2021, 11:00 - 23/09/2021, 12:00

Fitness First: Mobility

CUSU have partnered with Fitness First at Spitalfields Tower to deliver a series of classes for new and returning students at Coventry University London as part of our Welcome schedule.

Spaces are limited. Secure your place by purchasing a FREE ticket from our website

Thursday 23rd September – 11:00

Mobility and Flow - Work your way through some great mobility drills in this class. This is the most underrated and often ignored skill when it comes to fitness. This class will improve range of motion and flexibility which will transfer into any other gym session you do whether that be strength or cardio based

 

Due to Coronavirus and the changing nature of restrictions, all events are subject to change. If events are changed you will be entitled to a full event refund where appropriate. We will also communicate to you any change of time, place or venue at least 24hrs in advance. You can view the full Covid Events Policy here.

 

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