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Mon 30th November

Study at Home Effectively |Free Workshop | Monday 30th November 18:00-19:00
6pm - 7pm
Online
The Library are running Study at Home Effectively workshops online on Monday 30th October 6pm. This workshop covers vital skills around independent learning to help you prepare for upcoming assessments such as time planning/scheduling/time management

Wed 2nd December

Express-o Yourself | Let's discuss student wellbeing over tea and coffee
11am - 11:30am
Online - Zoom
Join your Welfare & Inclusion REPs, Students' Union Coordinators and members of the University welfare team to have a discussion about student wellbeing issues.
Games Night: Among Us
7pm - 9pm
Online

Fri 4th December

Mindfulness Session | Free digital workshop | 4th December
noon - 12:30pm
Online
"Mindfulness is the art of showing up for our lives. Described by Jon Kabat-Zinn as paying attention on purpose, in the present-moment and without judgement, mindfulness is the simple awareness of what’s happening around and within us."

Tue 15th December

Sleep Problems | Free Digital Workshop
11:30am - 1pm
Digital
This virtual session looks at sleep problems; the signs and symptoms that we can experience due to the lack of sleep and their effects on us. We will look at what can be done to help improve sleep.
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