Art for Relaxation is a free online course run by Arty-Folks Coventry for adults who are experiencing depression and anxiety, and mental health issues that are holding them back in the here and now.
Online
Location
Monday 19 October 2020
Date
12:30pm - 2:30pm
Time
The course offers a good introduction to creative techniques that can help reduce feelings of stress and create a soothing and relaxing space. This is a practical course and our friendly and experienced staff will help people create their own artwork in easy steps.
Needed to attend the course:
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