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Wellbeing and Mental Health news

Talk it Like a Man | Episode 4 | Reflections moving forward

In this episode:
The hosts are one step ahead, but also now a week behind. Filmed just before the winter break, they look at resolutions and loss.

 
Academic Confidence: Students As Partners In Co-Creation of the Curriculum

“My name is Iffat Jahangir and I am a full-time student at Coventry University studying BSc Forensic Investigations. I am also currently working as a student intern for Curriculum 2025, particularly supporting on work around Curriculum Co-Creation.”
'I'm Holly, graduate intern at Curriculum 2025. I recently graduated from the University of Warwick with an MA in International Political Economy and have been doing some work on how to embed co-creation within the curriculum at Coventry University.

 
Talk it Like a Man | Episode 3 | Xmas Special

The boys are getting into the festive season - talking all things traditional and how to look after yourself this winter period!

 
Talk it Like a Man | Episode 1 | Men's Mental Health Podcast

*Article written by Ali Bushnell*

Join Vice President for Sports & Wellbeing, Sam Ajoku and students Hristo Kirov and Josh McFadden as they talk about men's mental health issues.

In this episode:
Come get to know the hosts as they talk through some of the stigmas attached to talking about mental health, discuss some of their own experiences with phrases and language, as well as the effects of social media and up-bringing on wellbeing.

 
NHS | Your Free Mind Plan

By answering 5 simple, multiple-choice questions you can get a better understanding and a free plan on dealing with your stresses.

 
Mental Health & Wellbeing Support Resources

Click here to find web links to activities and resources to help out with your Mental Health & Wellbeing

 
Academic Wellbeing Support Resources

Click here to find web links to activities and resources to help out with your Academic Wellbeing

 
Academic Wellbeing - Supporting you through your assessments!

Your wellbeing and mental health is heavily influenced by your academic success. Make sure you are prepared for upcoming examination and deadline period with our academic wellbeing activities and resources; from revision resources to workshops - let's help get you ready.

 
Top tips on how to care for your mental wellbeing

Public Health and Community Studies student Elizabeth Mullenger reflects on why caring for our mental wellbeing is so important, and shares her top 5 tips for coping during this tricky time.

 
Don’t Be Afraid To Ask For help...

Meet Marzana Your Wellbeing & Mental Health Community Chair! When you meet someone who is passionate about Wellbeing and Mental health, it is hard not to get swept up by their enthusiasm.
This is the case when you first meet Marzana Mehdi, the new Chair of CUSU’s Wellbeing and Mental Health Community.

 
Graduating and securing a dream job during a global pandemic

The final year of university is always ‘taught’, so, while making the most of your student life, you have to study and apply for graduate jobs at the same time. That was me earlier this year. I was finishing my dissertation, had bought tickets to the Summer Ball, and had several interviews and assessment centres booked.

 
Dinosaur Dexter helping with childrens’ mental health

When Lucy Pearce started working on a project for her Fine Art and Illustration degree at Coventry University, she didn’t think that this would lead to becoming a published author a few months later!

 
Mental Health and Wellbeing at CUSU
The Wellbeing & Mental Health team

We know this year will be especially challenging for a lot of students but we're here to help! We're taking a look back at some of what we did last year to give you a taste of what might be to come.

 
Moodzones - Audio Guides To Boost Your Mood!

On this page you'll find a series of mental wellbeing podcasts or audio guides you can listen to in your own time, in private, to help you through times when your mood is low or you're feeling anxious.

Each audio guide gives you simple, commonsense advice on what you can do to boost your mood. You can try the mood self-assessment quiz to help you decide which audio guides could help you the most.

 
 
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