Watch out for stress this exam season.
We all know how stressful exam season can be. With revision piling on, dates getting closer, and often coursework deadlines thrown into the mix, it’s no wonder that people can struggle to cope. Even with the best level of techniques and strategies, dedication, and organisations, it can all sometimes get too much. It’s important to recognise when you’re starting to reach peak level and know when it’s time to get some help.
Signs to watch out for:
Often, stress can be managed effectively with some solid coping techniques and making effective use of study time and study breaks. However, there are a number of sources you can use to get help for stress levels.
We hope you’re all handling the exam season well, and good luck with all the exams and deadlines! You can do it!