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Current location: Coventry

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Academic Wellbeing is all about equipping you with the tools, techniques and support to help you study.

Scroll down to view all events and find useful resources to help you achieve your potential!

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Academic Wellbeing Events

Study at Home Effectively | Free Workshop | Thursday 26th Nov 14:00-15:00
26th November 2pm - 3pm
Online
The Library are running Study at Home Effectively workshops online on Thursday 26th November 2pm. This workshop covers vital skills around independent learning to help you prepare for assessments such as time planning/scheduling/time management
Mindfulness Session | Free Digital Workshop | 27th November
27th November 2pm - 2:45pm
Online
"Mindfulness is the art of showing up for our lives. Described by Jon Kabat-Zinn as paying attention on purpose, in the present-moment and without judgement, mindfulness is the simple awareness of what’s happening around and within us."
Study at Home Effectively |Free Workshop | Monday 30th November 18:00-19:00
30th November 6pm - 7pm
Online
The Library are running Study at Home Effectively workshops online on Monday 30th October 6pm. This workshop covers vital skills around independent learning to help you prepare for upcoming assessments such as time planning/scheduling/time management
Mindfulness Session | Free digital workshop | 4th December
4th December noon - 12:30pm
Online
"Mindfulness is the art of showing up for our lives. Described by Jon Kabat-Zinn as paying attention on purpose, in the present-moment and without judgement, mindfulness is the simple awareness of what’s happening around and within us."
Sleep Problems | Free Digital Workshop
15th December 11:30am - 1pm
Digital
This virtual session looks at sleep problems; the signs and symptoms that we can experience due to the lack of sleep and their effects on us. We will look at what can be done to help improve sleep.

NHS | Your Free Mind Plan

By answering 5 simple, multiple-choice questions you can get a better understanding and a free plan on dealing with your stresses.

Assignments: Planning, prioritising and …procrastinating?!

Elizabeth, a Public Health and Community student at CU Coventry, and an intern with Curriculum 2025, is a wellbeing advocate and volunteer for SHOUT – a Mental Health text line. This blog showcases advice that Elizabeth has on university assignments.

Top tips on how to care for your mental wellbeing

Public Health and Community Studies student Elizabeth Mullenger reflects on why caring for our mental wellbeing is so important, and shares her top 5 tips for coping during this tricky time.

Don’t Be Afraid To Ask For help...

Meet Marzana Your Wellbeing & Mental Health Community Chair! When you meet someone who is passionate about Wellbeing and Mental health, it is hard not to get swept up by their enthusiasm.
This is the case when you first meet Marzana Mehdi, the new Chair of CUSU’s Wellbeing and Mental Health Community.

What is Wellbeing & Mental Health at CUSU?

Wellbeing & Mental Health
CUSU Wellbeing & Mental Health is a space to share your ideas, campaigns and concerns about Wellbeing & Mental Health at Coventry University.
We organise events and campaigns, share resources and services to help those who are suffering from Mental Ill Health – have an idea for a mental health activity or fundraiser? Let us know!

 
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